Not Really a Compliment

To understand this blog, I have to tell you a little about my mental health.  Which doesn't bother me as much as it might bother others.

In a nutshell, I have been diagnosed with anxiety and depression.  I take medication and I see a therapist.  The anxiety is much easier to control than previously.  It still rears its ugly head from time to time and I have to fight to keep it from overwhelming me but I do okay. 

The depression, on the other hand, is a monster that I have a much more difficult time handling.  It's always there under the surface and there are times when it's worse than others.  My depression is marked by a loss of appetite and weight loss and a more reserved and quiet me.

So, anyway, a few nights ago I went to an end of the year get together with classmates and professors.  Everyone was happy to see me as I don't have classes this semester so I have been MIA, so to speak.  During this get together someone remarked that I looked good; that I'd lost weight.  I replied that I hadn't been trying and the person remarked, "Well, whatever you're doing keep doing it."

At that moment, I had a choice.  I could 1) let the comment sail by me, smiling and nodding in agreement or 2) I could be discomfort inducing honest with the person.  I opted for honest because misery likes company, I don't know, I guess.

I looked the person straight in the eye and said, "I'm going through a serious depression and am not eating much or at all at times."  Their face went blank then embarrassed because complimenting my weight loss should be a compliment, especially for someone my size, right?  Oh yea, I forgot to mention, I'm also fat.  And as a fat person, I should be trying to lose weight and I should be happy when someone compliments my weight loss.  

Except, I'm not trying to lose weight.  I'm trying to make sure I eat rather than just sleep or stare into space.  I'm trying to keep breathing even though I'm suffocating.  I'm just trying to survive.  Which means telling me I look good having lost weight and that I should "keep doing what I'm doing" is not really a compliment.  

I know compliments about weight loss are well meaning and some people (those who are actually trying to lose weight) appreciate those compliments.  But unless you know for a fact that the person is trying to shed some pounds maybe find something else to compliment them on; maybe compliment their hair, or clothes or shoes.  Otherwise, you might be flashing a light on a personal battle.   
 

Go the Distance

When people ask me to name my favorite film, they’re often caught off guard by my answer – Rocky.  I get it.  I don't look like the type of woman who would like something like Rocky.  It's not a romance drama/comedy or action film filled with hot guys.  It just doesn't seem to go with my outward appearance--hair, makeup, and nails done.  Unless you know me.  Then you get it.  For those who don't I'll explain why Rocky is my favorite film.  

At its core, past the grit and blood and sweat, it’s a story about a man going on a journey not to reach a goal set by others but by himself.  Rocky is seen as a loser, a thug, someone who was too lazy to reach his potential.  Prior to becoming his manger/trainer, Mickey says as much to him.  Frustrated and angry Rocky sets out to prove others and himself wrong.  When others tell him he isn’t going to win and he’s wasting his time, he tells them he doesn’t care.  Because, Rocky doesn’t agree to fight Creed in order to win the championship.  Rocky decides to fight to prove to himself that he can go the distance with something. He says, “just once I’d like to go the distance on something.”  And he does and it makes him a better man.

 

 Ultimately, Rocky loses the fight but he meets his goal.  We watch as he trains his mind, body, and spirit to meet his personal goal --punching meat, chasing chickens, and running.  

 

As the music swells during his long solitary run we understand what he's gained.  And we know no matter what happens he's already won.  

So at the end, exhausted, bloody, and beaten to a pulp, he celebrates his personal victory, calling for Adrian to tell her he loves her.  

Too many movies now focus on the hero winning the fight.  And while winning is important what’s more important is what is learned on the journey to the win.  Even when we lose, we take the knowledge we’ve gained from failure and use it to win the next time.  Life is not always about winning more often it's about the losing and what we learn from that loss that helps us to grown, change, and win our next challenge. 

Rocky is a movie about the journey not the destination.

And that’s why it’s one of my favorites.    

Poetry Month

This month is poetry month.  In honor of the month, I'm sharing a favorite poem.

fuck
by Kim Addonizio

There are people who will tell you
that using the word fuck in a poem
indicates a serious lapse
of taste, or imagination,

or both. It’s vulgar,
indecorous, an obscenity
that crashes down like an anvil
falling through a skylight

to land on a restaurant table,
on the white linen, the cut-glass vase of lilacs.
But if you were sitting
over coffee when the metal

hit your saucer like a missile,
wouldn’t that be the first thing
you’d say? Wouldn’t you leap back
shouting, or at least thinking it,

over and over, bell-note riotously clanging
in the church of your brain
while the solicitous waiter
led you away, wouldn’t you prop

your shaking elbows on the bar
and order your first drink in months,
telling yourself you were lucky
to be alive? And if you wouldn’t

say anything but Mercy or Oh my
or Land sakes, well then
I don’t want to know you anyway
and I don’t give a fuck what you think

of my poem. The world is divided
into those whose opinions matter
and those who will never have
a clue, and if you knew

which one you were I could talk
to you, and tell you that sometimes
there’s only one word that means
what you need it to mean, the way

there’s only one person
when you first fall in love,
or one infant’s cry that calls forth
the burning milk, one name

that you pray to when prayer
is what’s left to you. I’m saying
in the beginning was the word
and it was good, it meant one human
entering another and it’s still
what I love, the word made
flesh. Fuck me, I say to the one
whose lovely body I want close,

and as we fuck I know it’s holy,
a psalm, a hymn, a hammer
ringing down on an anvil,
forging a whole new world.